Well, I got the good news today that my cardiac workup came back clear. The echo Doppler, the stress test, the thallium graphs, the 24-hour Holter monitor… it all came back clear. I “only” have hypertension, and only very mildly, at that.
So…
Now all I need to do is start exercising. Which I will do starting tonight. 30 minutes of power walking, seven days per week.
I also need to start eating better…
No more elephant ears, donuts, beignets, or funnel cakes for me.
:-p
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