I got a nudge today from someone I hadn't heard from in a while. Makes me feel like I'm getting old. And I am… But oh well - we all are.
There's nothing that's really been going on in my life recently, except that I've been paying more attention to my wife and kids, and to my job. In that order. Which IS a good thing.
I got the results back from some medical tests that I have done regularly. Not good. I got The Lecture from my doctor, because the numbers on the results are somewhat within my control. Basically, I need to step up to the plate. So, I've started walking more, taking the elevator less, parking on the 5th floor of the garage and walking up, and eating better. We'll see what next month brings. Hopefully not another drug.
Maybe if I start blogging here what I eat, how much activity I do, on a daily basis, it'll get me motivated to do it.
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